Free Resources

The best things in life are free! Taking a leaf out of that book, we are happy to share knowledge through meditations and e books. Feel free to use them as often as you would like.

3 ways to get the best out of recorded meditations:
Use headphones instead of earphones for best results

Keep a pen and paper handy. Usually, many thoughts come to you while listening, and writing them down gets them out of our mind, thus making us peaceful.

Have a glass of water before you begin listening

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