The past can haunt us, keep us awake and make us feel really sad sometimes. Memories can keep coming despite our efforts to block them. This meditation helps you to cut cords with the past, make peace with it and see the events in a brighter light. After all, it is never about blame, it is always about a lesson. Did you learn the lesson? How can you unburden the past? Listening to this meditation for 21 days regularly will help you make peace with what happened to you. It will give you a new view, a fresh perspective and the answers you are seeking. It will bring clarity, a deep sense of happiness and a new way forward.